Fish and Potato Chowder

Well I planned my meals for the week based on the cold weather although it will be 60's again for the weekend.

This is a pretty simple fish, potato and corn chowder.

I sauteed 1 chopped leek with a low sodium veggie bouillon,

added a whole bunch of chopped potato, water to cover the potato and let it cook for 10 minutes.

I then added 1 can of creamed corn and 1 1/2 cups skim milk and seasoned with a little salt and lots of ground black pepper.

Once the potato was cooked through I blended a batch of soup and added it back in to the remainder to thicken it.

After that I added 1lb of rough cut wild caught cod. Cooked at a simmer for 20 minutes and Voila!