Tuesday, January 10, 2012

Sauerkraut

Easy meal night...
This is such a simple yet healthy meal - if you haven't tried sauerkraut before it is delicious! I was raised on it so I may be biased. Sauerkraut is fermented cabbage, so, full of great probiotics, which are great for your digestive system.
I usually saute onion with this but I was out so I did a whole bunch of garlic instead.


Add in a bunch of chopped potato, a jar of sauerkraut and simmer until potatoes are cooked through. I add paprika and black pepper in at the end. This meal doesn't need any added salt as the sauerkraut has plenty - try and find a lower sodium version if you can.





Super filling!!


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